I am sleeping better now that we are all settled in our new home. Better than I have ever slept in my life. I am playing golf four times a week and although that isn't an aerobic exercise and I do use a cart, it is more walking than I had been doing. I also am keeping our own house clean and I cook for the three of us. I am busy with activities every day and they are fun ones and my friends are sweet and enjoyable and my housemates are the best.
I still have our TV in our room and Sweetie falls asleep quickly and I watch shows like HGTV or the golf channel and I leave the news networks to the folks who don't mind staying awake at night. I can't solve the problems of the world and refuse to take them on.
A nice snack at night with some cold milk seems to help too.
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It is better to laugh than to cry.
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