That's it Gracie!
There's the protein thing that DH was reading about. Of course all the rest of the things are helping as well. Can't watch much TV myself. But do enjoy reading TOTV and playing wordscrapper and lexulous before I go to bed. Also I've taken to doing a Tai Chi set at the end of the day and that calms the mind for me.
LW888
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"A journey of a thousand miles begins with a single step" Lao-tzu
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