Quote:
Originally Posted by shcisamax
I just saw something advertised on Television a couple nights ago. It is definitely a health store item. It includes 3 ingredients, one of which was melatonin, one was tryptophan and there was something else which doesn't seem to be a major ingredient. It is called Alteril. I have never tried it but you can google it. I just pop a few ibuprofen and it seems to put me back to sleep.
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I bought some of the Alteril....it didn't help me sleep at all. It might work for someone else. I got tons more help from the Magnesium Citrate.
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