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Old 02-20-2012, 11:41 PM
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uujudy uujudy is offline
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Originally Posted by VillagesFlorida View Post
I don't think you are doing anything wrong by giving HoneyBoy magnesium oxide! Magnesium Citrate will be better absorbed by his body so look for that the next time you buy it. I can not find it in places like Wal-mart, Walgreen's CVS, etc. I get mine at Lake Nutrition. The tablets are 200 mg and I take two per day. I still have an occasional restless night but, overall, my sleep has improved tremendously since I started taking the Magnesium Citrate about 9 mos. ago. I think I posted previously that my research indicates that around 3/4 of us are deficient.
Ok! Thanks for the info. Glad to know the Magnesium I have is safe to give to HoneyBoy! It sure does seem to work.
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