[Barefoot]

Originally Posted by Barefoot

I took 3 mg of Melatonin at 10:30, hoping it would make me drowsy. No such luck! I'd love to find a "natural" solution that doesn't involve sleeping pills. A good night's sleep is a wonderful thing!

Originally Posted by Sunshine Mary

Hi Sue ,
I had the same trouble could not sleep at night I got so tired of only sleeping a few hrs a night .I when to the Vitamin World and ask them something I could take naturally I did not want any drugs .She sold me Melatonin AND IT WORKS I BEEN SLEEPING EVERY NIGHT SINCE great stuff...I think Dr Oz talked about Melatonin .
Mary Ann

Originally Posted by Barefoot

Sunshine, you're lucky it works for you. Some peeps have great success with Melatonin, but it doesn't work for me at all. I downloaded Sleep Apps on my iPad, and listened to them for an hour. Sigh. I'm still sleepless in Seattle.

Originally Posted by jblum315

yes, Melatonin works for some people and Valerian works for some people. Not all. Not me.

Originally Posted by Sunshine Mary

wow I am lucky then .I been sleeping every night since I started Melatonin

Originally Posted by OLD GEEKZER

Dr Oz suggests Melatonin
Watch This

Old Geekzer, if you're interested in trying Melatonin, you might want to read the whole thread. If you look back on the thread you'll see a discussion about Malatonin ... it works for some people and not for others. Perhaps you'll be lucky.