Quote:
Originally Posted by Skybo
Here’s my recipe. It does include protein powder (either whey or soy)..but it’s good for you and it adds to the flavor. You can buy it at WalMart.
1 Scoop of chocolate (or vanilla) protein powder
1 heaping Tbs of natural peanut butter
1 cup of frozen fruit (my favorite is strawberries and/or bananas)
1/4 cup of milk
Blend...add more milk if it’s too thick, add more frozen fruit if it’s not thick enough.
Drink. Yum.
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Looking sounds good....i sure will must be try this at home.....i also found one this type of nice recipe from home magazine.I sure will must be next time post here.....Thanks for sharing this....