Quote:
Originally Posted by Mudder
villagerPL, just curious, do you do Yoga? You strike me as someone who would be a participant. I do Yoga several times a week and gain much from it.
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I don't do Yoga. I never got interested in it but I suppose it can be a good thing. I like to walk and I do some weight lifting. I have a gym membership. What's the benifit from doing Yoga? Is it to be relaxed and more physically fit?