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Thread: Which is the best exercise for strong muscle?
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Old 04-17-2012, 12:55 PM
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Quote:
Originally Posted by Badminton;480***
Barbell and or dumbell culrs are great for bicept toning. Hope you are doing more than curls if you are weight training for toning the other muscle groups?

Running? Not for me anymore. Don't like the pounding. Are you running on the hard streets?

Like he said. "Pulling on legs."

Exercisers are SO serious.
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