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Thread: Which is the best exercise for strong muscle?
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Old 04-17-2012, 02:12 PM
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Default Swimming
Quote:
Originally Posted by Martin5400 View Post
Hello friends,..
I will many exercises in the morning but i am not satisfy that which is
best exercise is best for good health and strong the muscle.Please
sharing your opinions with me.
Swimming.....preferably in an Indoor Lap Pool. Just HAD to throw that in!!!