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Old 05-10-2012, 08:06 PM
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cappyjon431 cappyjon431 is offline
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Quote:
Originally Posted by JLHart View Post
When MVP took over management of the former Wellness Center they also expanded to include the 1st floor of the building in what was the old "Mercantile" location.

That said ... the Monday, Wednesday & Friday 8:00am "Cynergey" classes are VERY, VERY crowded and nobody new should even attempt to go. The previous was a self serving comment intended to help assure that the poster can always get their preferred spot.
Centergy with Nancy is a tough class--I had trouble due to rotator cuff issues but if I could I would do it regularly. For those unfamiliar with Centergy, it is a combination of yoga and pilates.

I do the spin classes twice a day, six days a week and I am hooked. I have never not gotten a bike due to overcrowding (they have 40 LeMond spin bikes in that classroom).
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Coral Gables, FL, Bahamas, Belize, Wilmington, NC, Bocas del Toro, Panama and finally The Villages