Quote:
Originally Posted by Villages PL
That means consentrating on eating a wide variety of non-starchy vegetables. Vegetables are very low in calories yet high in nutrition. Of course there's more to it than that but I won't get into it here.
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You should if you care to take the time, it has a greater effect on those of us 55+ than anything else we can do.
Bill Clinton and many others have come realize the benefits.
The only folks that are against it are companies that make processed foods, butchers and your local drug store ( most people eliminate their need for drugs or greatly reduce them).
Type II diabetes is eliminated, high cholesterol and a host of other aliments.
Your entire circulatory system changes......or said another way Vegan is the new Viagra.
This was a Peta TV ad that ran recently.
http://www.youtube.com/watch?feature...&v=m0vQOnHW0Kc
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