Quote:
Originally Posted by pooh
Some are not blessed with digestive systems that allow their bodies to assimilate enough nutrients from certain foods.
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Not sure I follow that, unless you are referring to a GI tract disorder.
What I mean by that is if you can assimilate nutrients from a meat based diet (a Big Mac etc.) why not plant based, meaning vegies etc?
Your body needs about 8% protein, vegies have about 10%, animal based food about 20% which is not needed.