Our biggest challenge is sodium! We also have to watch sugar but that is ever so much easier than sodium. We are finding that most restaurants pile on the salt to achieve that SAD taste I would think. Just a little cheese adds loads of sodium! Forget gravy and almost any kind of soup! Bread is one of the biggest sources of sodium so you can almost forget a sandwich of any kind. Not that you'd be able to find a sandwich meat to put in it anyway! For now I'm mostly cooking at home but I don't like it one bit. After all, I'm retired! Hmmm - I'm wondering if one could start a HEALTHY restaurant chain that could be profitable? Probably not as we'd all be on here reviewing that everything tasted like cardboard! Oh well!
