don't forget the most important and that is attitude....the more positive one is about anything/everything the more relaxed and happy they are and tend to live longer.
Excluding health issues which can get any of us at any time being positive, active, eat sensibly (like we did when we were kids)....treat everybody like a long lost friend.....smile a lot.....
far too many think they have to be a grump, act like a grump, be nasty, not polite and always in a hurry (to go no where)....because they are a certain number on paper and act what they think is accordingly.....remember the saying, I may be getting older (number of birthdays) but I refuse to grow up/old (attitude/active/smile).
btk
|