Quote:
Originally Posted by Mudder
I think the class called Aquashyne is water pilates. I'm not sure but maybe it is only 9 months of the year so may not be going on now. Think it's at Seabreeze. Heard it was very good.
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The AquaSYHNE class is good but it is not aerobic. It is mostly stretching and is very relaxing. I like it because it adds the stretching and balancing dimension to my other activities that are aerobic and weights.