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Originally Posted by graciegirl
They really aren't as good as you think they are in my humble opinion.
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Can you please give us your opinion as to why?
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You haven't mentioned what your cholesterol numbers are and your bp and your vitamin D blood levels and and your thyroid test results. Do you have these things tested?
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I tell you my #'s chol 125, BP 110/71, vit D 53, t3&4's all within normal range
My wife's #'s are similar, both of us no longer take ANY meds.
Do I have these tested, yes and lot more, I don't pay for it, why not once they stick your vein a few more tubes.
Different tests quarterly semi annually etc.
we were inspired by Bill Clinton, when interviewed on CNN by Dr. Sanjay Gupta.
He follows Dr Dean Ornish, Dr. Esseltyn, Dr. Colin Campbell
Google any of those names
Villages PL or myself are not preaching anything and I take offense to that comment frankly.
If you wish to mitigate your risks of debilitating ailments which preclude you from enjoying the active lifestyle you desired by living here and enjoying your life in a healthy state of being at least have an open mind to understanding the benefits of vegetarian or vegan diets.
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