Talk of The Villages Florida - View Single Post - Do you have a plan to "defeat" or slow down aging?
Thread: Do you have a plan to "defeat" or slow down aging?
View Single Post
 
Old 06-22-2012, 12:16 PM
graciegirl's Avatar
graciegirl graciegirl is offline
Sage
Join Date: Mar 2008
Posts: 40,170
Thanks: 5,009
Thanked 5,783 Times in 2,004 Posts
Send a message via AIM to graciegirl
Default
Quote:
Originally Posted by Villages PL View Post
Not bad PT. Although, my number 1 on the list would be "eat healthfully". And number 2 would be "exercise mind and body". For number 3 I would combine 1 and 6.

Are there any guidlines for your healthy diet, or is it the ever popular "American moderation diet" that allows for anything that feels good short term.

I guess joyfulness and happiness are interchangeable. I'll call it "happiness". Which comes first? Does wellness lead to happiness? Or does happiness lead to wellness? Being that happiness is a relative term, does anyone know how much happiness it takes to be well? I don't have any health problems (I pretty much have total wellness) so should I therefore conclude that I am sufficiently happy? Is that the measure one should go by?


Do you see a medical doctor every six month for tests on cholesterol and sugar and thyroid?

Has a medical doctor ever told you that you need any prescription medication? I have a friend who claims to take no medicine but it isn't because her doctor hasn't prescribed it. She just ignores his advice.
__________________
It is better to laugh than to cry.
Last edited by graciegirl; 06-22-2012 at 01:19 PM.