Gracie, cholesterol is absolutely diet related, from what we have read (and that's a lot) genetics have less to do with it then we are led to believe, now don't start hammering me on that statement.
I can support it.
In certain countries the norm is 90-120, here we are led to believe as U just stated that <200 is good, it's not.
The target s/b <150, Dr. Esseltyn claims no one with a cholesterol below has had clogged arteries.
R your cholesterol levels with or without meds?
Ours range 130-135 no meds.
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