Just came across this article that I thought had an interesting point regarding this discussion. It relates to the problems with really getting the facts "straight" and how conclusions from trials are often skewed and misleading. I thought it was worth reading if you are interested in this dietary discussion.
I am really pleased with Publix availability of grass-fed beef. The store seems to be really doing its best to make "good" food available for those who are interested in having it. Wish Canada had a publix chain. We have to search out the conscientious farmers, who fortunately for us are quite available in our area.
We have lots of Mennonite farmers at the market and a local long-horned beef farmer who sells delicious fillets @ $12 a pound from a freezer in his garage and all the other cuts @$5. We just finished a fabulous asparagus season which had us eating just asparagus and salad for dinner! Wish the local season was longer than 3 weeks.
Can Red Meat be Part of a Healthy Diet?
LW888