Yes, vertigo is a very discomforting feeling to say the least. It just appeared out of the blue one morning and only lasted a couple of minutes for about 5 mornings straight and when I would retire for the evening. I seen my doctor and he gave me information on the causes and instructions for the head tilting exercise. I've only had a shorter event since that only lasted one day. It was most assuring to know it wasn't something really serious even though it is bothersome.
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