To be honest I don't have a clue what the recipe was, had to ask my better half.
I only know how to eat them.
1/2 cup Arrowhead Hills organic oat bran pancake mix
1 cup King Arther 100% whole wheat flour or buckwheat flour
1 tblesp Red mill golden flaxseed meal (egg re-placer)
1 tblesp Braggs nutritional yeast
1 cup + almond milk
Pour batter into hot non stick pan, no oil etc.
you can add blueberries or apple sauce to batter.
100% pure maple syrup as U wish.
coffee tea .....
U can make waffles with same