genetics can be helped or modified by diet & exercise also.
If you are pre disposed to high BP & cholesterol those can be without a doubt eliminated by diet alone without exercise, with exercise more so.
genetics to type II diabetes > diet can eliminate it.
genetics for cancer > diet can curtail it's growth in certain types.
Some (not all) of what we attribute to genetics from our parents & siblings R in fact NOT genetics but bad diets on their part.
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