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Old 07-06-2012, 08:49 AM
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lightworker888 lightworker888 is offline
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A major contributing factor to any disease (dis-ease) is the emotional component, and if a person doesn't pay attention to his/her emotional health then the body will continue to "talk", regardless of the diet you are on. There are many people who understand "body talk" and it is related to what you believe and feel about what you are eating. That is why it is so important to do your best to be happy with your choices. A lot of obesity is related to emotional eating and if the emotional reason for eating isn't addressed, then the person will continue to get messages from the body to pay attention in the form of some kind of "disorder".

My personal belief is that emotional health and the belief that you can handle whatever comes up, is the basis for a good healthy life and from that place you can make choices more easily as to what feels best for you, regardless of what the flavour of the month is. The right foods will feel right not because they make sense, but because they "resonate" with your clearer sense of what you need. JMHO


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