Les,
Dr. E was the head of cardiac surgery his work is sooo on point for you.
Get the book, but the DVD
Forks over Knives will really get you thinking.
Get both on Amazon.
I have a friend that had surgery on his carotids two years ago. I got him going on this diet last May in February he went in for ultrasound of his carotids as he does on an annual follow up.
The other 3 arteries opened up about 15%, BP normal no meds for it or his high cholesterol which is now <150 if I recall.
His vascular surgeon was taken back by his results.
Quote:
Originally Posted by Shimpy
What sticks in my mind is one of the above authors described what kind of body we have. Out teeth are not like carnivores, but are grinders that are common in plant and nut eaters. Out intestines are very long, not like carnivores that are very short and have very strong digestive juices. In short, we are not built like meat eaters.
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I agree!