100 Simple Things You Can Do to Prevent Alzheimer's
This is an easy and interesting read, by Jean Carper, a veteran science writer. You'll learn about all the things you should and shouldn't be doing, as Alzheimer's is largely brought about or prevented by lifestyle. As I have said before: We usually (not always) get the health we promote. The only catch is that one needs to be flexable and open to change. In other words, it's not all about taking pills.
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