Talk of The Villages Florida - View Single Post - Gain, lose or stay the same?
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Old 07-25-2012, 09:31 PM
jnieman jnieman is offline
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Quote:
Originally Posted by brightspot01 View Post
Since moving to TV I've gained over 30 pounds! I am more active but that doesn't help because I eat more calories than I obviously burn. All activities here seem to be centered around food. I love to cook so I'm guilty of contributing to my weight gain.

Not happy about the way I look or how I feel, I have gone on Weight Watchers and am now down 16 pounds. But to do that I have had to stop eating out. I weigh my food and make sure I eat a lot of veggies low in calories. It's an on-going battle. I can't avoid all unhealthy foods. If I did, I'd be anti-social. So...I have to be cognizant of what I eat and stay true to where I want to be weight-wise. It's not easy!

As for the slim and trim...I tell myself they are born that way. I have to believe that or I'd go crazy!
I agree. Most activities have food stuck in there someplace. When I first moved here I gained 25 lbs. I went on low carb and lost it. Now I'm back where I was when we moved here but still need to loose more. Eating out definitely contributes to weight gain, but it is a social thing which I love participating in after golfing.

I am still in better condition that I've been in years living here. The stress from not having a job does me good for sure.