Down 60 pounds since April, 2011. Since moving to TV I go to the gym 5-6 days a week, paddleboard 1-2 times per week, and am active in the TV scuba club, diving every few weeks. I mow my own lawn and mow my mother-in-law's as well. Selling my business (in which I was primarily sedentary) was the healthiest thing I've ever done for myself.
I still eat too much, but my increase in activity level more than offsets this.
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Captain Jon
"Growing older but not up." J. Buffett
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Coral Gables, FL, Bahamas, Belize, Wilmington, NC, Bocas del Toro, Panama and finally The Villages
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