Quote:
Originally Posted by Villages PL
Any thing processed is unbalanced. Grapes contain fiber, wine does not. Dark chocolate is a processed food that usually contains added sugar etc. and lacks fiber too.
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Personally, I think a balanced approach, consisting of common sense, friends, and a love of life is the way to go. And I think that a sense of humour and laughing every day is the best medication in the world.
By the way, I do watch what I eat but I'm not obsessed with it. I don't eat beef, I do eat tons of vegetables, and I'm healthy. However I honestly think there is food that is good for the soul. Meeting your friends at the Yoghurt Store just can't be a bad thing. And red wine has been know to have health benefits and so has dark chocolate. Besides, too much fibre gives you a tummy ache.