Quote:
Originally Posted by NotGolfer
Thank you ALL for the responses!!
Senior Citizen...if I was giving out a prize, you'd probably have won!
Now, next question! I know there are groups out there (a plethora for sure) but does anyone know of a really good beginning yoga class?? The Sun has listings, I know but not all of the groups are listed. I thought if anyone on TOTV was currently in a yoga class they could tell me about it!! I just read where yoga is good for fibro...and probably alot of things we folks acquire as we grow older!!
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Yes, Caron and Jack offer a beginners class at The Lifelong College of Learning....I have fibro and am able to do the class. I'll never advance---but, that's okay...I keep taking beginning over and over...it feels good to stretch out the muscles...and Caron understands fibromyalgia very well.....
Lynn