Quote:
Originally Posted by shcisamax
Yikes!!!! Sounds quite rigid versus balanced. lol oops. This isn't the balanced diet thread. It is the supplement thread. Hmmn. Can treats be supplements or perhaps supplements be treats?
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If something sounds "rigid" it's usually because of a lack of understanding. Just like good balance doesn't come from taking vitamins, you will also fail to get good balance by eating junk food in moderation.