An interesting link related to Vitamins and Minerals
Dr. Joel Wallach, a long standing expert on Nutrition and Health gave a good talk that I think really covers the subject well. Also I was thinking that the original article may have been referring to multi vitamin supplements like Once a Day which typically do not have the adequate amts of the different Vit and Mins.
Again I'm just the messenger though the info made alot of sense to me.
[ame=http://www.youtube.com/watch?v=pgrBRMp44dU]Have You Heard - Part 1 of 8 - YouTube[/ame]
LW888
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