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Thread: Which is the best exercise for strong muscle?
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Old 08-01-2012, 02:10 PM
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Quote:
Originally Posted by Martin5400 View Post
Hello friends,..
I will many exercises in the morning but i am not satisfy that which is
best exercise is best for good health and strong the muscle.Please
sharing your opinions with me.
Stop by MVP and work with a personal trainer. You will not only get more out of your work outs you will be taught on how to protect the body. I see far too many people improperly using equipment and I am afraid they are going to hurt themselves