Quote:
Originally Posted by Barefoot
Why not base judgments on radio shows or anecdotes or Dr. Oz? You seem to base your judgements by picking and choosing which studies to believe.
And it seems that every day a study is released that claims previous studies have been wrong.
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No study that I know of has yet proved that natural whole foods are bad, like fresh fruit, non-starchy vegetables, legumes, berries, nuts and whole grains. This is something that all health experts agree on. (Of course it assumes there is no disease involved. If someone is ill they may not be able to eat normally.