Talk of The Villages Florida - View Single Post - Latest LARGE study shows vitamin supplements not helpful in disease prevention.
Thread: Latest LARGE study shows vitamin supplements not helpful in disease prevention.
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Old 08-05-2012, 08:20 PM
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Originally Posted by Villages PL View Post

The best source for vitamins and minerals comes from eating food.
Of course, it is preferred that vitamins and minerals come from eating food. Of course. We're talking here about people who don't feel they are getting enough vitamins, minerals and calcium from food sources. In that situation, do you think it is a good idea to take a supplement? I'm especially interested in your thoughts on calcium supplements.
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