Talk of The Villages Florida - View Single Post - Latest LARGE study shows vitamin supplements not helpful in disease prevention.
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Old 08-05-2012, 10:15 PM
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uujudy uujudy is offline
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Quote:
Originally Posted by Barefoot View Post
I must be missing something .....

50 almonds contain 300 calories and 15% of calcium needed.
To get 100% of RDA, you need to eat 7 times that amount.
7 times 50 almonds equals 2100 calories.
You'll need those sturdy bones to hold up your new big body! lol
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