Talk of The Villages Florida - View Single Post - Raspberry and Coffee for weight loss?
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Old 08-07-2012, 06:48 PM
justanormalgirl justanormalgirl is offline
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My husband swears by the 'Push and Shove' diet...he tells me all the time how easy it is...jus Push your plate back and Shove your a** away from the table!

Seriously though...I haven't tried the things you asked about but I am having luck simply by not eating as much and getting a little more daily excersize...and the heatwave we've been having in the Midwest is a natural appetite supressor.