[lightworker888]

You might be interested in this book that just came across my desk. Haven't read it but I do know about the bad effects of grains and gluten which affect the blood sugar balance among other things.

Here is the info I got, which was a quote by the doctor and a link to his site.

Dr. Ron Hoggan, Ed.D.

As co-author of a new book titled "Cereal Killers" slated for release in the
fall of 2009, the study of the impact of gluten continues to be a driving
passion in my life.

I am fascinated by the way that gluten induces illness and impedes learning
while it alters mood, behavior, and a host of other facets of human
existence. Sure, gluten's impact on health is an important issue, but that
is only the most obvious area of impact. Mood disturbances, learning
disabilities, and the loss of quality of life due to psychiatric and
neurological illness are even more tragic than the plethora of physical
ailments that are caused or worsened by gluten. The further I go down this
rabbit hole, the more I realize that grains are a good food for ruminants -
not people. I teach at the Royal Roads University, Continuing Studies.

My Web page is:
[url]www.DangerousGrains.com <[url]http://www.dangerousgrains.com/>



LW888