There are two very very basic beginner classes. One is on Weds. at 1 PM at Savanah Center and the other is at La hacienda on Thursday mornings at 10 AM. In the winter there is another at 11 AM. I think at Savanah there are still two classes in summer. Even tho it says intermediate in the paper it is not at all. Barbara is the teacher. At first you may think that it isn't really Yoga, but it is and is age appropiate. You only do what your body can do. After class you will feel calm, stretched and refreshed. Bring a Yoga mat. Sometimes she also uses a rope or pillow but you can get along without those. It would be good to start now as it is not so crowded. Try it, you 'll like it !
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