Thread: Beginners Yoga
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Old 08-12-2012, 01:21 PM
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Originally Posted by starflyte1 View Post
I am looking for a very beginning Yoga group. I looked in the paper and didn't see any classes described as beginner and I am such a beginner that I have never even been in a room where Yoga is being practiced(?).

Does anyone know about a class? Yoga has come highly recommended by an out of town friend.
I love yoga. You don't really need a beginner class because the very essence of Yoga is to work at your own pace.

They offer Beginner Yoga at the Lifelong Learning College. Also, there are classes of varying difficulty at Rec Centers offered every day of the week. You can enjoy yoga at your own pace, and don't worry, no-one judges anyone.
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