Quote:
Originally Posted by lightworker888
Here is a link that will explain why some healthy fat is necessary. Coconut oil is the healthiest oil and is great for cooking. Use organic virgin coconut oil which is available in stores and on the internet. There are many references at the bottom of the article. See if the message resonates with you. I am also using it on my psorias spot and it is is clearing up. It also has anti fungal and anti viral properties so I think it is worth checking out. The first link is to the article and the second link is to the coconut research center.
LW888
The Great Fat Debate - Why Virgin Coconut Oil Is Best
Coconut Research Center Home Page |
I have my virgin coconut oil in the fridge and a small amount with my cosmetics and facial products in the bathroom. It is a great face and hand moisturizer!
It's great to cook with, imparting no flavor to whatever you cook in it, however, I do like fried eggs and the coconut oil just doesn't give it the flavor a tiny bit of butter does...
