[asianthree]

Originally Posted by NotGolfer

Thank you ALL for the responses!!

Senior Citizen...if I was giving out a prize, you'd probably have won!

Now, next question! I know there are groups out there (a plethora for sure) but does anyone know of a really good beginning yoga class?? The Sun has listings, I know but not all of the groups are listed. I thought if anyone on TOTV was currently in a yoga class they could tell me about it!! I just read where yoga is good for fibro...and probably alot of things we folks acquire as we grow older!!

any yoga instructor can modify their class for a beginner...don't worry about what everyone else is doing in the class.. yoga is about your mind, and your breath