Quote:
Originally Posted by jackz
Many experts draw a connection between their longevity and diet--which is more than just pasta, meat, and cheese. The Mediterranean diet is credited with lowering the risk for all sorts of diseases. The antioxidants found in olive oil and red wine--two key features of an Italian meal--can improve cholesterol, prevent blood clots, and stave off heart disease, according to the American Heart Association. Italians also rely on spices like basil, oregano, and garlic to flavor their cuisine, while Americans depend heavily on salt. As such, Italians improve their odds against high blood pressure and stroke
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I'm going to disagree that oil can improve cholesterol, prevent blood clots, and stave off heart disease in Italy, can you please cite that info.
Cause of death
Coronary disease
Italy 19%
US 21%
Stroke
Italy 14%
US 7%
Diabetes
Italy 4.3%
US 3.6%
Stomach Cancer
Italy 2.47%
US .6%
High BP
Italy 7%
US 3%
Source
Oh I agree with the wine
