[lightworker888]

I was about to say the same thing. My DH has been doing so much searching lately and depending on your filter, you can find a reason not to eat anything! We are currently back to watching our PH more closely and we are finding that 1tsp of baking soda, 1tsp of molasses in a cup of water which we split between us has really helped to get the PH consistently around 7.

When using the internet and deciding which path to follow, I have also found that it is necessary to check out more than one approach. That is why moderation is so important especially when we are hyped up about something. For me the 80-20 rule works best and helps to keep things in perspective. That being said, I know that it is easy to slip back if you haven't really embraced a particular lifestyle so we tend to go strict at first and then when we ease back we don't slip back as much. The only thing we have never gone back to was macrobiotic which I am sure is good for us, but I couldn't get excited about anything I ate and my DH really hated polenta. Now that there is so much out there about corn, it is probably just as well that we aren't eating it any more.

BTW I tried the baking soda and Apple Cider Vinegar for brushing teeth and removing plaque last night..........I'm a convert! It felt REALLY plaque free and squeaky clean.