My DH was checking out MSG and discovered a link to a list that I thought was worth sharing as it really is related to this. Unless you are the cook and are cooking from scratch and not using any boxed or bottled or processed anything, you cannot know what is actually in the food. Just because you have no reaction does not mean that the food is "clean". In fact most of us are just challenging our systems all the time to clean up the toxicities that we are introducing into the mix and as we get older, the system gets so overloaded from the lifetime of living that the symptoms show up more, as we have less capacity to handle the overload.
That being said, it is still important to enjoy life, so if I can go from "living to eat" to "eating to live" with a sense of joy, that will make my TV eating out occasions pleasurable.
I am sure the Sakura and Bamboo Bistro use sauces that have all kinds of additives, regardless of how "vegetarian" they are. But I still love eating there and am looking forward to Dim Sum at Bamboo Bistro, which I just heard they were serving. Very few meals beat Dim Sum for me, especially when the opportunity for accessing good Asian cooking is limited.
http://rense.com/general92/hidename.html
LW888 who is salivating just thinking about Dim Sum.