Talk of The Villages Florida - View Single Post - The Role Joy and Bliss Play in Good Health
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Old 09-01-2012, 12:32 PM
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Quote:
Originally Posted by senior citizen View Post
Well then you haven't been sent to the slammer in Vermont......

Breakfast: Flapjacks with natural maple syrup

Lunch: Road Kill of the Day

(could be moose; could be venison, could be groundhog; racoon, opposum or other..........)

Dinner: Leftover "road kill du jour" plus dandelion greens "in season".

Ditto for fiddleneck ferns....fiddlehead ferns.....edible and picked along the roadside in springtime.
Not bad! I could live with small servings of wild game. It's low in saturated fat and has a good balance between omega 6 and omega 3. I think the greens would be fine too with some healthful dressing. The only thing I might change is: I would ask for 100% whole grain flapjacks with walnuts and fruit mixed in.