[graciegirl]

If I had a choice to choose healthy or unhealthy, healthy is better.

In caring for myself in the way I cared for my children, seeing that I get exercise and eat a variety of foods with a treat now and then, I find that I am happy, I will embrace it and live in it and drink all of the joy in my cup.

If, illness is sent to me, and my time on this earth is ending, I will try to be happy, I will embrace the time I have, I will surround myself with friends and good times, and drink all of the joy in my cup.

No one, not any single one of us is getting out of here alive.

Some of us have kept a firm faith in the hereafter and some have not.

If there is a good and loving God, he would want us to enjoy the life he has given. And if there is not a good and loving God, then this is the time that we are given.

Thinking about our physical health too much can rob us of our mental health.

Those of us that are too fixated on a subject are sure we are NOT fixated on a subject. Others around us can spot obsession in us when we cannot see it in ourselves.

Again I say, NONE of us are getting out of here alive.

Today is the day, to dance and swim, to golf and laugh, to walk and to chat, to linger over coffee, to have a glass of wine, to breathe in the sunshine and enjoy the sunset. Right now is the time to touch, to hug, to share and to laugh and to forgive.

Tomorrow may not come.