Pooh, just as you have pointed out many times, one diet plan won't suit everyone because everyone is different. Well, this plan is not for me. One downside, in my opinion, is that it enables people to continue their unhealthy lifestyles with this added sense of security. Some might say a false sense of security.
And, for those who might not remember, "we are all going to die sooner or later". This was told to me time and time again as I tried to encourage people to live a healthier lifestyle.
If people don't care enough about themselves to live healthier lifestyles, why should I care?
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