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Originally Posted by chalcedony
I agree. Vegans do not eat meat at all and I think that is unhealthy. Vegans are missing important sources for HDL "good" cholesterol that help reduce the amount of LDL "bad" cholesterol in the body. They may have lower risk for cancer but they can be at greater risk also for heart diseases and other disorders. We need cholesterol in our body for our cells to function properly.
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IMO and my doctors I'm healthy and take no meds.
The average vegan cholesterol is 135-145, your body produces it also.
If anything the primary benefit is preventing heart ailments.
Ask Bill Clinton, has he been back for another stint or bypass?
See the book Your last heart attack or the DVD Forks over Knives, you will get a better understanding heart disease and diet.
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