Quote:
Originally Posted by jimbo2012
Winston I can say with authority, that it is virtually impossible to gain weight.
No one ever reported that unless they didn't realize something in their diet was wrong.
If I do set up a meeting you may want to attend, you are eating something very wrong.
|
Like I said a lot of pasta, rice, quinoa with beans, corn and other vegetables. Lots of salad with lettuce, corn, beans, cucumber, celery, olives, beets, carrots and only balsamic vinegar as a dressing. Two or three beers a day. A bowl of very low sugar cereal with a banana and sometimes some blueberries and low fat, low sugar soy milk in the morning.