Talk of The Villages Florida - View Single Post - 5 Reasons to Go Vegan
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Old 11-13-2012, 01:03 PM
Dr Winston O Boogie jr's Avatar
Dr Winston O Boogie jr Dr Winston O Boogie jr is offline
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Quote:
Originally Posted by jimbo2012 View Post
Winston I can say with authority, that it is virtually impossible to gain weight.

No one ever reported that unless they didn't realize something in their diet was wrong.

If I do set up a meeting you may want to attend, you are eating something very wrong.

Like I said a lot of pasta, rice, quinoa with beans, corn and other vegetables. Lots of salad with lettuce, corn, beans, cucumber, celery, olives, beets, carrots and only balsamic vinegar as a dressing. Two or three beers a day. A bowl of very low sugar cereal with a banana and sometimes some blueberries and low fat, low sugar soy milk in the morning.
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