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Originally Posted by lightworker888
I just remembered that Spiralina is a good appetite suppressant and food combining (no meat with starch, a fruit separately) always worked for me. LW8888
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Can you suggest a couple of smoothies that would be healthy, and perhaps have a "natural" appetite suppressent like spiralina or guava. I like the fact that smoothies are easy and fast and healthy. However I'm usually still hungry after a smoothie and hoping for a peanut butter sandwich.
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